<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8071032741963009174</id><updated>2012-02-16T06:50:12.386-05:00</updated><category term='Lavender Mondays'/><category term='Nature Therapy'/><category term='Rejection'/><category term='Journals'/><category term='Retreat'/><category term='Say bye bye'/><category term='Make time'/><category term='Just darn cute'/><category term='Homeless'/><category term='Do you have a few minutes?'/><title type='text'>REEtreat</title><subtitle type='html'>Welcome to my happy place</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-8360952311670038383</id><published>2010-10-20T20:02:00.000-04:00</published><updated>2010-10-20T20:02:13.962-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Just darn cute'/><title type='text'>Just Darn Cute</title><summary type='text'>How cute are these?


Courtesy of the Internet










Courtesy of the Internet







Courtesy of the Internet

</summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/8360952311670038383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/10/just-darn-cute.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/8360952311670038383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/8360952311670038383'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/10/just-darn-cute.html' title='Just Darn Cute'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_b6vnUb123Cg/TL-B7g6Cg4I/AAAAAAAAASM/lQnKXMqDvZQ/s72-c/13.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-4319070778604697000</id><published>2010-10-16T20:56:00.000-04:00</published><updated>2010-10-16T20:56:55.752-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nature Therapy'/><title type='text'>Nature Therapy</title><summary type='text'>One day while out jogging on a near by trail, I stopped to stretch.  As I stood up, I took a deep breath  and wiped the sweat from my eyes.  When I looked around, it was like I  was in another world.  The nature around me seemed especially beautiful, breath taking to be exact.
Have you ever had the opportunity to enjoy what nature has to offer? 
It can bring serenity to a chaotic, stress-filled </summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/4319070778604697000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/10/nature-therapy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/4319070778604697000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/4319070778604697000'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/10/nature-therapy.html' title='Nature Therapy'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_b6vnUb123Cg/TLpHRgibVYI/AAAAAAAAARg/ZrlSM1KuKFk/s72-c/7.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-7395614823180222672</id><published>2010-10-02T23:48:00.001-04:00</published><updated>2010-10-03T17:49:38.298-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Journals'/><title type='text'>Journals</title><summary type='text'>
3 reasons why journaling can be a wonderful way to retreat.
   An outlet:  Journaling allows you to express your thoughts and feelings on paper.  It gives you an opportunity to release your emotions and deal with them as you choose.  Journaling creates a world free from outside judgment, bias, and criticism. 

Clarity:  Reviewing your past journal entries allow you to reflect.  You often get a </summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/7395614823180222672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/10/journals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/7395614823180222672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/7395614823180222672'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/10/journals.html' title='Journals'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_b6vnUb123Cg/TKf3XQrAHiI/AAAAAAAAAQc/ArQk1kdfm0A/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-3307084558422254893</id><published>2010-09-29T22:15:00.017-04:00</published><updated>2010-10-04T21:54:17.969-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Just darn cute'/><title type='text'>Just Darn cute!</title><summary type='text'>In this section I will periodically share some pictures as well as other things that I find quite interesting.Please make note, some items are courtesy of the internet.

OK, maybe not so cute but this is too funny


Gillette subway ads



If you've been in a subway lately you may have seen these B. O. ads by Gillette.





I'm sure a lot of you have B. O. zone stories to share.





Now,  these </summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/3307084558422254893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/09/just-darn-cute.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/3307084558422254893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/3307084558422254893'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/09/just-darn-cute.html' title='Just Darn cute!'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_b6vnUb123Cg/TKqB-sWHFQI/AAAAAAAAAQ0/QdoeeCGr-Dw/s72-c/3.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-4346742635720011412</id><published>2010-09-26T17:00:00.001-04:00</published><updated>2010-09-26T21:39:34.478-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Do you have a few minutes?'/><title type='text'>Do you have a few minutes?</title><summary type='text'>                                  


OK, I know I keep rambling on and on about taking time out for yourself.  Let me be the first to say I am probably the worst at carving out that time.  I talk about that on my “about me “page.  Finding time for yourself can be just as difficult as finding time for the 1000 other things on your to-do list.  Sometimes it’s just not realistic to have a weekend </summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/4346742635720011412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/09/do-you-have-few-minutes.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/4346742635720011412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/4346742635720011412'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/09/do-you-have-few-minutes.html' title='Do you have a few minutes?'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_b6vnUb123Cg/TJ-wUttzISI/AAAAAAAAAQA/0pfQxCesrnc/s72-c/5.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-2848571402471839013</id><published>2010-09-23T22:26:00.001-04:00</published><updated>2010-09-26T21:39:05.172-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Say bye bye'/><title type='text'>Say bye bye</title><summary type='text'>BAGGAGE 


WE PROBABLY SHOULD LET IT GO RIGHT?
 NOW LETS MOVE ON..


ENJOY YOUR WEEKEND. </summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/2848571402471839013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/09/say-bye-bye.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/2848571402471839013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/2848571402471839013'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/09/say-bye-bye.html' title='Say bye bye'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_b6vnUb123Cg/TJwJ2lPNFBI/AAAAAAAAAPw/jUsKjx0Ybao/s72-c/BYEBYEt.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-6352852565292088022</id><published>2010-09-20T21:25:00.013-04:00</published><updated>2010-09-20T23:29:16.663-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lavender Mondays'/><title type='text'>Lavender Monday</title><summary type='text'>

RETREAT:   \Ri-tret\  Webster's dictionary defines this as (1) an act or process of withdrawing especially from what is difficult or dangerous. (2) A period of withdrawal.

Lavender Mondays 

Sometimes Mondays can be exhausting.  So, if you're feeling especially tired today here's a great recipe to unwind.


Lavender Tea~ 
                                


To make lavender tea, simply infuse a</summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/6352852565292088022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/09/lavender-monday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/6352852565292088022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/6352852565292088022'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/09/lavender-monday.html' title='Lavender Monday'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_b6vnUb123Cg/TJgCthdRMyI/AAAAAAAAAOw/0OEZXucvWhs/s72-c/tea.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-9069034469856190376</id><published>2010-09-18T08:53:00.001-04:00</published><updated>2010-09-18T18:29:31.212-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rejection'/><title type='text'>REJECTION</title><summary type='text'>RETREAT:   \Ri-tret\  Webster's dictionary defines this as (1) an act or process of withdrawing especially from what is difficult or dangerous. (2) A period of withdrawal.

Have you ever faced rejection?  Was it your job? Was it a spouse? Girlfriend, boyfriend?  Maybe it was a  friend or group of friends. How about family? Let me ask you this, do  you ever reject yourself?

Being rejected has put</summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/9069034469856190376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/09/rejection.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/9069034469856190376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/9069034469856190376'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/09/rejection.html' title='REJECTION'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_b6vnUb123Cg/TJK1Xmd7AFI/AAAAAAAAANA/51JtOR8N_2M/s72-c/Sprite+7.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-4195741579229333468</id><published>2010-09-14T20:56:00.010-04:00</published><updated>2010-09-15T12:15:22.685-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Homeless'/><title type='text'>HOMELESS</title><summary type='text'>
 RETREAT:  \Ri-tret\  Webster's dictionary defines this as (1) an act or process of withdrawing especially from what is difficult or dangerous. (2) A period of withdrawal.

Today I passed a homeless person on my way to work.  

He said to me, "this will make you smile".  He tossed several small pieces of a half eaten blueberry muffin up in the air and as soon as they hit the ground, to my </summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/4195741579229333468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/09/homeless.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/4195741579229333468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/4195741579229333468'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/09/homeless.html' title='HOMELESS'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_b6vnUb123Cg/TJAWW5cuLoI/AAAAAAAAAM0/2VUDRKEjEWk/s72-c/hm.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-1645199565437623258</id><published>2010-09-11T22:19:00.004-04:00</published><updated>2010-09-13T22:40:23.113-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Make time'/><title type='text'>Taking time for yourself_ part 2</title><summary type='text'>Me time ~

One can retreat in the most unconventional places.
One can retreat during the most unusual times.
Make time


We can sure learn a lot ~ 

  
</summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/1645199565437623258/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/09/taking-time-for-yourself-part-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/1645199565437623258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/1645199565437623258'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/09/taking-time-for-yourself-part-2.html' title='Taking time for yourself_ part 2'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_b6vnUb123Cg/TIwtQZyD24I/AAAAAAAAAKA/MYi_rZIwtnM/s72-c/relax.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8071032741963009174.post-554008630020174078</id><published>2010-09-11T13:48:00.029-04:00</published><updated>2010-09-14T21:14:42.826-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Retreat'/><title type='text'>Taking time for yourself</title><summary type='text'>One particular day my ten year old son gently said to me "Mommy, all you do is work;  you should really take time for yourself.  Go ahead Mommy, I'll be OK..."

RETREAT:  \Ri-tret\  Webster’s dictionary defines this as (1) an act or process of withdrawing  especially from what is dangerous, or difficult.  (2) A  period of withdrawal.

I struggled with how to express  the importance of taking time</summary><link rel='replies' type='application/atom+xml' href='http://reetreat.blogspot.com/feeds/554008630020174078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reetreat.blogspot.com/2010/09/taking-time-for-yourself.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/554008630020174078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8071032741963009174/posts/default/554008630020174078'/><link rel='alternate' type='text/html' href='http://reetreat.blogspot.com/2010/09/taking-time-for-yourself.html' title='Taking time for yourself'/><author><name>Crème de la crème</name><uri>http://www.blogger.com/profile/00772643382178069289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/_b6vnUb123Cg/THphfaZWo6I/AAAAAAAAADU/jW93JPJP4iw/S220/aboutme2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_b6vnUb123Cg/TIvLnBUdIpI/AAAAAAAAAJw/5l0s4vWDMV4/s72-c/m+and+s.jpg' height='72' width='72'/><thr:total>4</thr:total></entry></feed>
